英语减肥的优美句子,减肥的信念的优美句子推荐阅读:

1. 关于减肥的办法的英语句子

Apple diet: eat2days apple then normal diet for 3 days, so several cycles, the effect of good.

苹果减肥方法：吃2天苹果然后正常节制的饮食3天，这样几个周期循环，效果不错。

Lotus leaf slimming method: the lotus leaf, cassia seed, licorice, lemon slice, boiled soup, quantity as appropriate, to effect 2 weeks, every day more import toilet.

荷叶减肥方法：把荷叶，决明子，甘草，柠檬片，熬成汤，数量酌情，.坚持2周见效，每天会进出厕所比较多。

Balsam pear diet: as long as you make sure to eat 3bitter gourd roots, at least1 weeks can thin4 catties, is washed raw, though a bit difficult, but also has very good Detox Dongdong, eats, can we achieve the objective of!

苦瓜减肥方法：只要你每天保证吃3根苦瓜，1周还能瘦最少4斤呢，就是洗了生吃，虽然有点难，但是也有很好排毒的东东呢，吃得苦中苦，才能达到目的！

2. 关于减肥的英语文章

there are also five factors we should take care of when we want to lose weight while still maintance health: 1. excesice regularly 2. drink enough of water 3. sleep enoughly 4. always in a good mood 5. taking the balance nutrition. wishing all of u stay in healthy not just to lose weight but because of take care of health!。

3. 英语作文：关于减肥的

Recently, the topic "How to Lose Weight" has been heatedly discussed, especially among the female. And different people have different opinions on this topic. Some people think that taking slimming pills is the most effective method. Others may think that eating less sweeties or high caloric food, like meat, ice cream and so on. But in my opinion, I think those ones who want to lose weight should combine the healthy diet with reasonable physical exercise. If you overdo diet, it will do great harm to your health and have an negative affect on you normal life. Instead, you should reasonably arrange you time and leave enough time to do some sports. That is good for not only your losing weight but also your health. As long as you do according to what I have suggested above and stick it to the last, you will successfully lose you weight and have a slim figure.

自己写的，仅供参考！

4. 关于减肥的英语短文

1.Experts say if you have to choose between a diet or exercise to lose weight, choose exercise. A new study suggests it's better to hit the weight room than cut back on how much you eat. And although the goal is the same -- use more energy than you stockpile -- working out has more benefits. People who exercise tend to be stronger, have more muscle mass, and an increased aerobic capacity. Dieters tend to lose muscle mass and strength. "If push comes to shove and somebody wants to know if they should diet or exercise to lose weight, I would suggest exercise, provided they are willing to put in the extra time and effort and not offset the gains they make by eating more," said study lead author Edward Weiss, a researcher at Saint Louis University's Doisy College of Health Sciences. Weiss and his colleagues studied 34 people between the ages of 50 and 60 who were in the high end of normal weight or overweight. Of the participants, 18 dieted while 16 exercised. The dieters reduced their calorie intake by 16 percent the first three months and 20 percent for the next nine months. The exercise group worked out to burn 16 percent more calories the first three months and 20 percent the following nine months. Both groups lost around 9 to 10 percent of their body weight. But the dieters lost muscle mass, while the exercisers did not. "It's important that dieting not be seen as a bad thing because it provides enormous benefits with respect to reducing the risk of disease and is effective for weight loss," Weiss said. "Furthermore, based on studies in rodents, there is a real possibility that calorie restriction provides benefits that cannot be achieved through exercise-induced weight loss." The study is detailed in an online edition of the Journal of Applied Physiology. 2.You will not lose weight in your sleep or shed pounds while eating anything you want -- that's the sobering message from the maker of a weight loss pill poised to hit shelves next month. GlaxoSmithKline on Tuesday opened an educational exhibit in New York City to prepare the country for alli, the first over-the-counter diet pill approved by the Food and Drug Administration. While the cautionary marketing approach may not trigger stampedes to the counter, analysts say the drug's fate hinges on the pharmaceutical giant's ability to convince people that diet pills aren't a magic bullet. "People's hopes are ridiculously high when it comes to diet pills. That leads to disappointment and bad word of mouth," said Steven Brozak, an analyst with WBB Securities. That's just what happened to the preion version of the drug, Xenical by Roche Holding, which contains twice the dosage. People were let down when it failed to deliver dramatic results and the drug never really caught on, Brozak said. GlaxoSmithKline has apparently learned the lesson and is counting on alli to become a star money maker. The company is spending $150 million on marketing alli this year, making it one of the drug maker's biggest campaigns to date. "We've done everything to go out of our way to be honest," said Steve Burton, vice president of the weight control division at GlaxoSmithKline Consumer Healthcare. "We're taking a very different approach than the fad diets people are constantly exposed to." In clinical trials, the FDA says that people using alli lost an additional 2 to 3 pounds for every 5 pounds lost through diet and exercise. The FDA approved alli to be sold over the counter in February. When taken with meals, the drug blocks the absorption of about one-quarter of any fat consumed. That fat -- about 150 to 200 calories worth -- is passed out of the body, potentially resulting in loose stools. About half of patients in trials experienced gastrointestinal side effects, including leakages and oily discharges. GlaxoSmithKline is frank about those unpleasant effects, which it says can be controlled if the drug is used properly. The campaign stresses the importance of keeping meals under 15 grams of fat to avoid effects. Educational materials even recommend people start the program when they have a few days off work, or to bring an extra pair of pants to the office. Experts say a failure to adequately prepare consumers about the effects contributed to Xenical's limited success. Alli only affects the digestive system, Glaxo says, and is the only safe over-the-counter diet drug that's been shown to work. The company estimates 5 million to 6 million Americans a year will buy the drug, translating to at least $1.5 billion (euro1.1 billion) a year in retail sales. The drug will come in "starter kits" containing a food journal, a healthy eating guide 。

5. 急需一篇关于减肥的英文文章

Diet and Health（饮食与健康）可以参考： A study done in Greece says people can live longer and healthier lives if they eat what is known as the Mediterranean diet. Foods included in this way of eating are vegetables, fruit, beans, fish, whole grains and olive oil. Such a diet generally gets about forty percent of its calories from olive oil and other fats that are considered healthy. Researchers from the University of Athens and Harvard University Medical School in Boston, Massachusetts did the study. They published the results in the New England Journal of Medicine. The study involved twenty-two-thousand healthy people in Greece. They were between the ages of twenty and eighty-six. The researchers questioned each of them about what they ate and how much they took part in physical activity. The researchers gave them points for exercise and for each part of the Mediterranean diet they followed. People who ate vegetables, beans, fruit, nuts, whole grains and fish got higher numbers than people who did not eat these foods. People also received a point for drinking some alcohol -- about one glass of wine a day for women, two glasses for men. They got no points if they drank more or less than that. The study lasted for a period of four years. During that time, two-hundred-seventy-five people died. Thirty-five percent of those people died of cancer. Twenty percent died of heart disease. The researchers found that those who followed the Mediterranean diet were less likely to die than those who did not. Also, the followers of the Mediterranean diet were less likely to die of heart disease and cancer. And the study showed exercise to be important. The people who exercised at least one hour a day had a twenty-eight percent less chance of dying than those who did not exercise. The study also showed a link between following the Mediterranean diet and living to an old age. And it confirmed earlier studies that had suggested the effectiveness of such a diet. Researchers say it is not just one or two foods in the Mediterranean diet that make the difference -- it is all the foods together. So they say people should eat a lot of fruits, vegetables, beans and fish. They should use olive oil in their cooking. And they should exercise every day.。

6. 急需一篇关于减肥的英文文章

Diet and Health（饮食与健康）可以参考： A study done in Greece says people can live longer and healthier lives if they eat what is known as the Mediterranean diet. Foods included in this way of eating are vegetables, fruit, beans, fish, whole grains and olive oil. Such a diet generally gets about forty percent of its calories from olive oil and other fats that are considered healthy. Researchers from the University of Athens and Harvard University Medical School in Boston, Massachusetts did the study. They published the results in the New England Journal of Medicine. The study involved twenty-two-thousand healthy people in Greece. They were between the ages of twenty and eighty-six. The researchers questioned each of them about what they ate and how much they took part in physical activity. The researchers gave them points for exercise and for each part of the Mediterranean diet they followed. People who ate vegetables, beans, fruit, nuts, whole grains and fish got higher numbers than people who did not eat these foods. People also received a point for drinking some alcohol -- about one glass of wine a day for women, two glasses for men. They got no points if they drank more or less than that. The study lasted for a period of four years. During that time, two-hundred-seventy-five people died. Thirty-five percent of those people died of cancer. Twenty percent died of heart disease. The researchers found that those who followed the Mediterranean diet were less likely to die than those who did not. Also, the followers of the Mediterranean diet were less likely to die of heart disease and cancer. And the study showed exercise to be important. The people who exercised at least one hour a day had a twenty-eight percent less chance of dying than those who did not exercise. The study also showed a link between following the Mediterranean diet and living to an old age. And it confirmed earlier studies that had suggested the effectiveness of such a diet. Researchers say it is not just one or two foods in the Mediterranean diet that make the difference -- it is all the foods together. So they say people should eat a lot of fruits, vegetables, beans and fish. They should use olive oil in their cooking. And they should exercise every day.。

7. 英语作文减肥

Losing Weight

During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. When I came back to school in the new term, all myclassmates are so surprised to see my huge body and round face. I finally realized that I must lose weight. And then I made a plan. To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. Besides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates. At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it's not enough. I still have to stick to my plan and lose more weight to an appropriate number.